![]() There is a kid-size obstacle course as well, enabling students to practice skills at stations during classes, open gym, and birthday parties. Kids can earn wristbands as they achieve and demonstrate new levels of skill. Check the schedule as it is subject to change. Investors in the gym include actual competitors from the television show American Ninja Warrior.Ĭurrently they are partially reopened with a super cool outdoor obstacle rig and limited indoor classes and open gym hours. Masks and social distancing don’t get in the way of the fun | Photo: Traverse FitnessĪ massive American Ninja Warrior-style obstacle course is at the heart of the space. At this warehouse-style facility in Richmond, kids (and adults) can run, jump, hang, and put their strength and agility to the test. With classes for age 6 and up, Traverse Fitness is the coolest new thing in the East Bay for families who like parkour and ninja warrior athletics, ideal for kids who prefer individual challenges to team sports. Ninjas must be invited or test onto Team Grit. Team Grit ninjas compete in local ninja competitions, the New England Ninja Association and the National Ninja League. Team Grit is our competitive team, with practices focused on high-level obstacles, conditioning work and course run training. Peer buddies will be on hand to provide extra support if needed. We will help your ninja reach their goals and find success on the ninja course in an environment that is inclusive, values individualism and allows all ninjas to feel a sense of accomplishment regardless of the starting point. This unique athletic offering is for ninjas of ALL abilities. Available for children ages 2.5-5 years old, grouped by age. These ninja style classes for our youngest participants incorporate obstacles with games and songs to get your child moving and playing! Ninjas will develop fine and gross motor skills, expand their vocabulary and learn patience, listening skills and cooperation in a fun environment. Classes available for beginner and intermediate levels. ![]() Ninjas will improve their body awareness, efficiency of movement, balance and flow as they learn the techniques that will help them conquer obstacles. Learn the fundamental skills of jumping, running, rolling and climbing that form the foundation of this unique discipline. Ninjas who progress through our skill levels have the opportunity to join Team Grit, our competitive team! Follow along on your ninja's progress through our new skill leveling system! Classes available for beginner, intermediate and advanced ninjas, with class length determined by level. Some of which include: lache and upper body swinging skills, rock climbing skills, parkour and advanced agility work and balance techniques. Level up those ninja skills! Designed for ninjas who want to progress in this new sport, each practice session will expose ninjas to new obstacles with an emphasis on teaching fundamental skills in progression. Instructional Ninja Classes (60-90 minutes) Ready to hit a buzzer?! Ninjas in our recreational classes will race through exciting mini courses and tackle fun challenges that change each week! Obstacles include: warped walls, ring and rope swings, rock wall routes, agility and balance games and so much more! Classes available for ninjas in pre-k-8th grade, grouped by age. ![]() ![]() Recreational Obstacle Course Classes (50-75 minutes)
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